Welcome

If you’re looking to lose weight without the endless yo-yo cycle of diets that don’t work, to stop binge eating, you’ve come to the right place. Let me make it easy for you to say no.

Would you like to:

  • Stop that endless cycle of falling on and off diets
  • Faltering on the latest new diet, then vowing to start again on Monday
  • Imagine waking up and not obsessing about what you are going to eat
  • Learn to happily decline sweets and treats
Woman on dieting for good health concept. Close up female using hand push out her favourite cake and choose salad vegetables for good health.
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My programme will teach you to say:

  • “Not today, maybe tomorrow…”

  • “I can stop overeating, with great ease”

  • “I’ve quit bingeing, and quit overeating”

  • “I find I will only eat when I’m hungry”

  • “I’m happy in a size 12-14”

  • “I don’t even remember saying ‘No’, I just did it without thinking

Hypnotherapy allows you to feel very relaxed and comfortable. You are not asleep and are always aware and in control.

There’s no need to suffer or have those obsessive thoughts about food going on. If you wish to learn to enjoy healthy foods, and lose weight without feeling deprived, contact me for a free 20 minute consultation to have a chat about how we can work together. My therapy is an 8 week programme which can be taken as part of a group, or individual one to one sessions. Personal sessions tailored to suit your needs can also be created.

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Personal trainer or coach giving thumbs up to a person standing on scale. Success and great achievement in weight loss. Encouragement and motivation. Happy and satisfied with the results.

To receive my free introduction mp3 on hypnotherapy and how it can help you, please leave your name and email address here.

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